Handful of Spinach
1/2 Teaspoon of Spirulina
1/2 Teaspoon of Chlorella
Squeeze of lemon
3/4 glass of Apple Juice/Water
Add liquid to blender & then the rest of the ingredients. Blend until desired consistency then serve.
Tip: Pre-Chop ingredients, portion & freeze into bags. Then you have a go to smoothie already done just throw into blender & add juice/water.
This post comes from Issue #2 of Everyday Birth Magazine. See the whole issue here.